Service Description

The Co-Session Experience is a therapist-led session inside the Coping Lab, designed to enhance traditional therapy with hands-on emotional release and regulation work. Therapists bring their clients, select the lab that aligns with their therapeutic goal, and guide the entire process in a private, controlled environment created for deep emotional breakthroughs. Each 60-minute Co-Session is intentionally structured for maximum impact: 🕒 30 Minutes in the Lab Therapists choose one immersive Coping Lab for the active healing portion of the session: Rage Room Lab – Guided physical release for anger, frustration, and emotional overload Paint Lab – Creative emotional expression with AHT-based therapeutic prompts Grief Lab – Gentle, reflective activities for processing loss and heavy emotions Sensory Lab – Grounding, calming tools for emotional stabilization and regulation All materials, tools, gear, and lab items are included. 🧘‍♀️ 30 Minutes of Therapist-Led Debrief After the lab experience, therapists transition with their clients into a private space to process: This structured debrief helps integrate the release into real emotional understanding making the healing stick. 📘 AHT Activity Guide Books Included Each session comes with Active Healing Therapy (AHT) activity guide books tailored to the selected lab.